Monday, March 8, 2010

WW Points for Monday, March 8th

20 points

1 - (19) Vitamins and sugar free french vanilla cream in coffee
2 - (17) Oatmeal plus 1 pack Splenda w/ fiber and cinnamon
2 - (15) 1/2 small banana and serv. prunes
1 - (14) WW yogurt - strawberry banana
5 - (09) 1 cup Italian Chicken Herb Penne (leftovers)
1 - (08) Pudding, sugar free, live active, milk chocolate bliss
0 - (08) Baby carrots, 1 serving
4 - (04) 21 Nuts, whole serving
0 - (04) Lettuce, 1/2 cup. Celery, 1.5 stalk. Cucumber, 5 slices.
0 - (04) Tomato, 1/4. Spinach, 1/2 cup, Italian dressing
1 - (03) Mission tortilla shell, wheat, fajita size
1 - (02) WW shredded cheese, 1/2 serv.
2 - (00) Turkey chili, 1/4 cup (leftovers)

EXERCISE - 45 minutes, +3 points

2 - (01) Popcorn, Orville Redenbacher
1 - (00) Jello, 1/2 cup black cherry

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