Monday, March 1, 2010

WW Points for Monday, March 1st

19 points

1 - (18) Vitamins and sugar free french vanilla cream in coffee
2 - (16) Oatmeal plus 1 pack Splenda w/ fiber and cinnamon
2 - (14) 1/2 small banana and 1/2 serv. prunes
1 - (13) WW yogurt - berries and cream
1 - (12) Kashi bar, peanut butter, 1/2 bar
1 - (11) Egg whites w/ pepper, 1/4 cup
1 - (10) 2 slices ham (serving is 1 point for 4)
2 - (08) WW shredded cheese, 1/4 cup
1 - (07) Mission tortilla shell, wheat, fajita size
1 - (06) Pudding, sugar free, live active, milk chocolate bliss
0 - (06) Baby carrots, 1 serving
1 - (05) Grapes, 1/2 serving
0 - (05) Lettuce, 1/2 cup. Celery, 1.5 stalk. Cucumber, 5 slices.
0- (05) Tomato, 1/4. Spinach, 1/2 cup
1 - (04) Parmesan cheese, sprinkle and a few sun flower seeds.
3 - (01) Tilapia cooked in a little Olive Oil
0 - (01) Green beans, 1 cup
1 - (00) Jello, 1/2 cup black cherry

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